iLOLA Life
The stories of our collective memorable moments.
Live health and wellness from the inside out with iLOLA Life; the inspiration guide covering our local communities beauty, well-being, food, fitness, news, fashion and travel.
International Women’s Day Q&A with Su-Mari Hill
As we celebrate the social, economic, cultural, and political achievements of women, it is downright impossible not to consider Su-Mari Hill, co-founder of iLOLA. The epitome of a go-getter, Su-Mari. . .
Chamomile, Valerian Root, and Lavender: Nature’s Calming Herbs
It is in the quiet hours after 1 am that I start planning for the day ahead. I lie awake contemplating meetings, lunches, relationships, and international shipping. I wonder if GameStop. . .
5 Ways to Fight Negative Self Talk
Sometimes it feels like your inner critic deserves an Oscar for its riveting performance in negativity. I can recall countless mornings where I have woken up refreshed and ready to conquer the world. Confidence rips through my body. . .
What it Means to Be Bold
With boldness comes personal empowerment. Co-founder of iLOLA, Tim Hill, sat down with me to reminisce about some of the bolder moments of life. He shared a few riveting tales of times where he not only faced, but challenged. . .
A Fool-Proof Guide to Proper Tea Etiquette
A beautiful bone china tea set sits before you. Decadent pastries and savory sandwiches on small, delicate saucers cause your belly to. . .
Nature’s Natural Protectors: Holy Basil, Astragalus Root, and Green Tea
Ice-capped mountains and spectacular hiking trails keep Vancouverites immersed in nature, all year round. Our unpredictable and temperamental weather has never. . .